With the purchase of any class, you can add on a one-on-one holistic nutrition consultation designed to support your yoga practice from the inside out. During this session, we’ll walk through what your current diet looks like, identify what’s working (and what’s not), and explore simple, realistic ways to integrate a more holistic approach to nourishment. Rather than restrictive rules, the focus is on reworking habits, improving balance, and creating a way of eating that supports energy, digestion, recovery, and overall well-being, all aligned with a sustainable, yogi lifestyle.